Quinoa bowl with vegetables and sauce
One cup of Quinoa bowl with vegetables and sauce is around 236 grams and contains approximately 330 calories, 11 grams of protein, 9.4 grams of fat, and 57 grams of carbohydrates.
Quinoa Bowl With Vegetables And Sauce is a vibrant and nutritious dish that brings together fluffy quinoa, colorful fresh vegetables, and a flavorful sauce. This wholesome meal is inspired by a fusion of global cuisines, combining elements from Mediterranean to Asian influences. Packed with protein, fiber, and essential nutrients, quinoa serves as a complete grain, while the vegetables provide a burst of vitamins and minerals. Drizzled with a tangy tahini or zesty soy sauce, this bowl is not only delicious but also a heart-healthy option, perfect for anyone seeking a balanced diet. Enjoy a meal that's both satisfying and guilt-free!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 9.434g | 0% |
| Saturated Fat 1.4151g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 56.6038g | 0% |
| Dietary Fiber 7.5472g | 0% |
| Total Sugars 4.717g | |
| Protein 11.3208g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 75.4717mg | 0% |
| Iron 2.8302mg | 0% |
| Potassium 471.6981mg | 0% |
Source of Calories