Quinoa bowl
Item Rating: 83/100
One cup of Quinoa bowl is around 235 grams and contains approximately 261 calories, 9.5 grams of protein, 4.2 grams of fat, and 46 grams of carbohydrates.
Quinoa Bowl is a vibrant, nutrient-packed dish that brings together the ancient grain quinoa, known for its complete protein and fiber content. This bowl features a colorful mix of fresh vegetables, roasted chickpeas, and a drizzle of zesty tahini sauce, inspired by Mediterranean cuisine. It's rich in antioxidants and promotes heart health, making it a perfect choice for anyone seeking a delicious yet nutritious meal. Dive into the wholesome goodness of Quinoa Bowl, where flavor meets vitality!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 261.1765 |
| Total Fat 4.2353g | 0% |
| Saturated Fat 0.4706g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15.2941mg | 0% |
| Total Carbohydrate 46.3529g | 0% |
| Dietary Fiber 6.1176g | 0% |
| Total Sugars 1.8824g | |
| Protein 9.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 36.4706mg | 0% |
| Iron 3.2941mg | 0% |
| Potassium 374.1176mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 14.6%
Protein: 14.6%
Carbs: 70.9%