Quinoa beetroot salad

Item Rating: 86/100

One cup of Quinoa beetroot salad is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Quinoa Beetroot Salad is a vibrant and nutritious dish, combining fluffy quinoa with earthy roasted beetroot, crisp cucumbers, and refreshing parsley. This salad draws inspiration from Mediterranean cuisine, celebrating wholesome ingredients that are both delicious and nourishing. Packed with protein, fiber, and essential vitamins, it supports heart health and aids digestion. A drizzle of olive oil and a squeeze of lemon enhance the flavors, making this a perfect side dish or a light meal. Enjoy the delightful blend of textures and a burst of color in every bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 9.4118g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 47.0588g	0%
Dietary Fiber 8.2353g	0%
Total Sugars 7.0588g
Protein 9.4118g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.9412mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 12.1%

Carbs: 60.6%