Quinoa beet salad
One cup of Quinoa beet salad is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.
Quinoa Beet Salad is a vibrant and nutritious dish that beautifully combines cooked quinoa, roasted beets, fresh greens, and a zesty lemon vinaigrette. Originating from South America, this salad showcases the nutty flavor of quinoa, a complete protein packed with essential amino acids. Roasted beets add a sweet earthiness and a pop of color, while crisp vegetables provide crunch and freshness. Rich in vitamins, fiber, and antioxidants, this salad is not only delicious but also supports heart health and digestion. Perfect as a light lunch or a hearty side, Quinoa Beet Salad is a wholesome choice for anyone looking to elevate their meals!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 8.2353g | 0% |
| Total Sugars 7.0588g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories