One cup of Quinoa banana pancakes is around 238 grams and contains approximately 397.0 calories, 11.1 grams of protein, 7.9 grams of fat, and 71.4 grams of carbohydrates.
Quinoa Banana Pancakes are a nutritious twist on your breakfast favorites. Made with wholesome quinoa flour, ripe bananas, and eggs, these pancakes are gluten-free and packed with protein. Originating from South America, quinoa is known for its superfood status, providing essential amino acids and fiber. Each fluffy pancake is naturally sweetened, making them a delightful choice for both kids and adults. These pancakes are not only delicious but also sustain energy and promote a healthy lifestyle. Perfect for a hearty breakfast or a cozy brunch, Quinoa Banana Pancakes are a tasty way to start your day right!
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Nutrition Information
Calories |
397.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 317.0 mg | 13% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 19 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 127.0 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 556.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
