One cup of Quinoa avocado toast is around 235.3 grams and contains approximately 282.4 calories, 10.3 grams of protein, 4.6 grams of fat, and 50.1 grams of carbohydrates.
Quinoa Avocado Toast is a delicious and nutritious dish that combines creamy avocado and protein-packed quinoa atop a crispy slice of whole grain bread. Originating from the culinary traditions of South America, this toast is a fantastic fusion that embraces vibrant flavors and textures. Rich in healthy fats, fiber, and essential minerals, Quinoa Avocado Toast supports heart health and keeps you feeling full. It's the perfect choice for a wholesome breakfast or a satisfying snack, offering both energy and nourishment with every bite. Enjoy the goodness of this trendy and wholesome delight!
Log this food in SnapCalorie
Nutrition Information
Calories |
282.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.6 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 50.1 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 10.3 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
