Nutrition Facts for Quinoa and rice mix
Image of Quinoa and rice mix

Quinoa and rice mix

Item Rating: 80/100

One cup of Quinoa and rice mix is around 200 grams and contains approximately 240 calories, 8 grams of protein, 4 grams of fat, and 42 grams of carbohydrates.

Quinoa And Rice Mix is a delightful fusion of fluffy quinoa and wholesome rice, bringing together the best of both worlds. Originating from the ancient grains of the Andes, quinoa is packed with protein, fiber, and essential amino acids, while rice offers a comforting base. This mix is perfect for any cuisine, elevating dishes from salads to stir-fries. Rich in nutrients and gluten-free, it’s an ideal choice for health-conscious eaters seeking a nourishing and satisfying meal. Enjoy the perfect blend of flavor and nutrition with Quinoa And Rice Mix!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 240
Total Fat 4g 0%
Saturated Fat 0.6g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 42g 0%
Dietary Fiber 4g 0%
Total Sugars 0g
Protein 8g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 3mg 0%
Potassium 200mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.3%
Protein: 13.6%
Carbs: 71.2%