Quinoa and lentil curry
One cup of Quinoa and lentil curry is around 236 grams and contains approximately 330 calories, 14 grams of protein, 7.5 grams of fat, and 57 grams of carbohydrates.
Quinoa And Lentil Curry is a delicious and nutritious blend of protein-rich quinoa and hearty lentils simmered in a vibrant medley of spices. This dish hails from the heart of Indian cuisine, showcasing aromatic flavors of cumin, turmeric, and ginger. Packed with fiber, it's not only filling but also promotes digestive health. With a rich source of plant-based protein, Quinoa And Lentil Curry makes for a wholesome meal that’s perfect for vegetarians and anyone looking to eat healthily. Enjoy it on its own or served with a side of warm naan or rice for a satisfying, guilt-free experience!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 7.5472g | 0% |
| Saturated Fat 1.4151g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 56.6038g | 0% |
| Dietary Fiber 11.3208g | 0% |
| Total Sugars 4.717g | |
| Protein 14.1509g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 75.4717mg | 0% |
| Iron 3.7736mg | 0% |
| Potassium 471.6981mg | 0% |
Source of Calories