1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 28.6 g | 143% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 357.1 mg | 119% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 83.3 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quindim
Quindim is a vibrant Brazilian dessert known for its glossy yellow appearance and rich, silky texture. Made primarily from egg yolks, sugar, butter, and shredded coconut, this treat showcases the tropical flavors of Brazil. The egg yolks provide a rich source of protein and essential nutrients like vitamin D and choline, while the coconut adds dietary fiber and healthy fats. However, its high sugar and butter content make Quindim a calorie-dense indulgence that should be enjoyed in moderation. Traditionally baked and served in individual portions, Quindim is popular for its sweet, creamy flavor and satisfying balance of textures. It reflects the diverse culinary heritage of Brazil, where Portuguese influences combine with native and African ingredients. While it may not be the healthiest option, it’s a delicious celebration of flavor and tradition, perfect for special occasions or as a rare treat.
