One cup of Quince jam is around 236.6 grams and contains approximately 631.7 calories, 0.4 grams of protein, 0 grams of fat, and 164.4 grams of carbohydrates.
Quince Jam is a delightful spread made from the aromatic quince fruit, known for its unique flavor and vibrant golden hue. Originating from ancient Persia, this jam beautifully combines the sweet and tart notes of quince with a touch of sugar and lemon juice, creating a perfect balance. Rich in dietary fiber and packed with antioxidants, Quince Jam not only tantalizes your taste buds but also offers health benefits. This versatile addition to your kitchen is perfect for breakfast on toast, a sophisticated pairing with cheese, or even as a decadent ingredient in desserts. Discover the delicious heritage of Quince Jam and elevate your culinary creations today!
Calories |
631.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.4 mg | 0% | |
Total Carbohydrates | 164.4 g | 59% | |
Dietary Fiber | 1.7 g | 6% | |
Sugars | 150.2 g | ||
protein | 0.4 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 2.4 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 47.3 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.