Quince jam

Quince jam

Dessert

Item Rating: 53/100

One cup of Quince jam is around 236.6 grams and contains approximately 631.7 calories, 0.4 grams of protein, 0 grams of fat, and 164.4 grams of carbohydrates.

Quince Jam is a delightful spread made from the aromatic quince fruit, known for its unique flavor and vibrant golden hue. Originating from ancient Persia, this jam beautifully combines the sweet and tart notes of quince with a touch of sugar and lemon juice, creating a perfect balance. Rich in dietary fiber and packed with antioxidants, Quince Jam not only tantalizes your taste buds but also offers health benefits. This versatile addition to your kitchen is perfect for breakfast on toast, a sophisticated pairing with cheese, or even as a decadent ingredient in desserts. Discover the delicious heritage of Quince Jam and elevate your culinary creations today!

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631.7
calories
0.4
protein
164.4
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
631.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 164.4 g 59%
Dietary Fiber 1.7 g 6%
Sugars 150.2 g
protein 0.4 g 0%
Vitamin D 0 mcg 0%
Calcium 2.4 mg 0%
Iron 0.2 mg 1%
Potassium 47.3 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

99.8%
0.2%
0.0%
Fat: 0 cal (0.0%)
Protein: 1 cal (0.2%)
Carbs: 657 cal (99.8%)