1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 153.8 g | 55% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 142.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 118.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quince and chilli jam
Quince and Chilli Jam is a sweet and spicy preserve that combines the tangy flavor of ripe quince with the gentle heat of red chili. This condiment is inspired by Middle Eastern and Mediterranean culinary traditions, where quince is a prized fruit for its aromatic taste and versatility. Ingredients typically include quince, chili peppers, sugar, lemon juice, and sometimes spices like cinnamon or cloves. While the jam offers a dose of fiber and antioxidants from quince, it is high in sugar, making moderation essential for a balanced diet. The chili adds beneficial capsaicin, known for its metabolism-boosting and anti-inflammatory properties. Quince and Chilli Jam makes a delicious pairing with cheese platters, roasted meats, or as a glaze, adding a vibrant burst of flavor to many dishes while providing some nutritional perks alongside its indulgent sweetness.
