1 serving (240 grams) contains 250 calories, 3.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 50.0 g | 18% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 30 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quickly taro shake
Quickly Taro Shake is a creamy and indulgent beverage inspired by traditional East Asian flavors, particularly taro root, a staple in many cuisines like Taiwanese and Chinese. This popular drink combines taro powder or extract with milk or a milk alternative, blended into a rich, smooth texture. Offering distinct nutty and sweet undertones, taro shake is often enjoyed with tapioca pearls for added chewiness. While the taro root itself is packed with fiber, potassium, and antioxidants, its use in powdered mix form may include added sugars and artificial flavoring, which can reduce its nutritional value. The milk base provides calcium and protein, though the drink's high calorie and carbohydrate content should be noted. Taro shake is perfect for an occasional treat and a glimpse into the world of Asian dessert beverages, but moderation is key to balancing its benefits with its indulgent side.
