Quick sachet oats

Quick sachet oats

Breakfast

Item Rating: 80/100

1 serving (40 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.

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450
calories
15
protein
81
carbohydrates
9
fat

Nutrition Information

1 cup (120g)
Calories
450
% Daily Value*
Total Fat 9 g 11%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 81 g 29%
Dietary Fiber 12 g 42%
Sugars 3 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 60 mg 4%
Iron 4.5 mg 25%
Potassium 360 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

69.7%
12.9%
17.4%
Fat: 81 cal (17.4%)
Protein: 60 cal (12.9%)
Carbs: 324 cal (69.7%)

About Quick sachet oats

Quick Sachet Oats are a convenient and versatile option for a wholesome breakfast or snack, originating from the longstanding tradition of oat consumption in European cuisines. Made from steamed and rolled whole-grain oats, these sachets deliver the goodness of fiber, essential minerals like magnesium and potassium, and slow-releasing carbohydrates to keep you energized throughout the day. Naturally low in fat and free from artificial additives, Quick Sachet Oats are a heart-healthy choice that supports digestion and helps maintain steady blood sugar levels. Their neutral flavor makes them a perfect base for both sweet and savory toppings, catering to diverse taste preferences. However, some varieties may include added sugar or flavorings, so it's important to check the label when aiming for a health-conscious option. Ready in just minutes, Quick Sachet Oats are ideal for busy lifestyles without compromising nutrition.