Quick sachet oats

Quick sachet oats

Breakfast

Item Rating: 81/100

One cup of Quick sachet oats is around 81 grams and contains approximately 304 calories, 10.1 grams of protein, 6.1 grams of fat, and 54.7 grams of carbohydrates.

Quick Sachet Oats are a convenient and delicious way to jumpstart your day. Packed with whole grain oats, these sachets provide essential fiber and nutrients to keep you feeling full and energized. Originating from traditional breakfast dishes, they've been reimagined for busy lifestyles, blending seamlessly into your routine. With no added sugars and a variety of flavors, they're a healthy choice you can personalize. Just add hot water, stir, and enjoy a wholesome meal in minutes. Quick Sachet Oats – nourishing, satisfying, and perfect for mornings on the go!

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304
calories
10.1
protein
54.7
carbohydrates
6.1
fat

Nutrition Information

1 cup (81g)
Calories
304
% Daily Value*
Total Fat 6.1 g 7%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrates 54.7 g 19%
Dietary Fiber 3.1 g 11%
Sugars 0.3 g
protein 10.1 g 20%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

69.7%
12.9%
17.5%
Fat: 54 cal (17.5%)
Protein: 40 cal (12.9%)
Carbs: 218 cal (69.7%)