Nutrition Facts for Quick-pickled red onions
Image of Quick-pickled red onions

Quick-pickled red onions

Item Rating: 70/100

One cup of Quick-pickled red onions is around 240 grams and contains approximately 80 calories, 2.4 grams of protein, 0 grams of fat, and 20 grams of carbohydrates.

Quick-Pickled Red Onions are a tangy and vibrant condiment that elevate any dish. Made simply with thinly sliced red onions, apple cider vinegar, a touch of sugar, and a pinch of salt, they're easy to prepare and bursting with flavor. These pickled beauties originate from various culinary traditions but shine in Mexican and Mediterranean cuisines. Not only do they add a delightful crunch and acidity to tacos, salads, and sandwiches, but they also offer health benefits; rich in antioxidants and low in calories, they are a perfect guilt-free topping. Enjoy the zesty flair of Quick-Pickled Red Onions in your meals!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 79.9999
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1600.0001mg 0%
Total Carbohydrate 19.9999g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 12g
Protein 2.4g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 0.7999mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 10.7%
Carbs: 89.3%