Quiche with salmon
One cup of Quiche with salmon is around 240 grams and contains approximately 560 calories, 24 grams of protein, 40 grams of fat, and 32 grams of carbohydrates.
Quiche With Salmon is a delicious and nutritious dish that combines flaky pastry with a creamy filling of eggs, fresh spinach, and rich, flavorful salmon. Originating from French cuisine, this versatile quiche can be enjoyed for breakfast, lunch, or dinner. Packed with omega-3 fatty acids from the salmon, it promotes heart health, while the spinach adds a boost of vitamins and minerals. With a buttery crust complemented by the savory filling, Quiche With Salmon is both indulgent and nourishing—perfect for those seeking a satisfying meal that doesn't compromise on health.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 559.9999 |
| Total Fat 40.0001g | 0% |
| Saturated Fat 16.0001g | 0% |
| Cholesterol 160.0001mg | 0% |
| Sodium 960mg | 0% |
| Total Carbohydrate 31.9999g | 0% |
| Dietary Fiber 1.6001g | 0% |
| Total Sugars 3.1999g | |
| Protein 24g | 0% |
| Vitamin D 160.0001IU | 0% |
| Calcium 240mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 480mg | 0% |
Source of Calories