Quiche with pumpkin
One cup of Quiche with pumpkin is around 237 grams and contains approximately 473 calories, 16 grams of protein, 32 grams of fat, and 32 grams of carbohydrates.
Quiche With Pumpkin is a delightful twist on the classic French dish, blending creamy custard with the rich, earthy sweetness of pumpkin. This savory pie typically features a flaky, buttery crust filled with ingredients like eggs, cream, and a medley of spices, making it both hearty and flavorful. Packed with nutrients, pumpkin is a great source of vitamins A and C, while the eggs provide protein, making this quiche a wholesome choice. Perfect for brunch or a cozy dinner, Quiche With Pumpkin brings seasonal charm to your table, merging traditional techniques with a modern, health-conscious twist. Enjoy a slice of comfort today!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 31.5457g | 0% |
| Saturated Fat 12.6182g | 0% |
| Cholesterol 157.7288mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 7.8864g | |
| Protein 15.7729g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories