One cup of Quiche with mushrooms is around 236.5 grams and contains approximately 521.6 calories, 24.8 grams of protein, 43.6 grams of fat, and 6.8 grams of carbohydrates.
Quiche With Mushrooms is a delightful French classic, blending a flaky pastry crust with a creamy filling rich in earthy, sautéed mushrooms. This savory dish features eggs, cheese, and a hint of fresh herbs, making it perfect for any meal, from brunch to dinner. Packed with protein and fiber, it's a heartier option that satisfies both hunger and taste buds. While the crust adds some carbs, the wholesome ingredients provide essential nutrients, making it a balanced treat. Enjoy Quiche With Mushrooms as a delicious way to elevate your culinary experience!
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Nutrition Information
Calories |
521.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.6 g | 55% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 6.8 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24.8 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 486.5 mg | 37% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
