1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 30.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quiche with bacon
Quiche with Bacon is a savory pie originating from French cuisine, celebrated for its rich and creamy texture. This dish features a flaky pastry crust filled with a mixture of eggs, milk or cream, and crisp, smoky bacon. Often enhanced with ingredients such as shredded cheese, onions, or fresh herbs, the quiche delivers a harmonious blend of flavors and textures. While it provides a good source of protein from eggs and bacon, along with calcium from cheese and milk, its high fat content—especially from cream and bacon—makes it more indulgent than health-focused. Opting for low-fat dairy alternatives and adding vegetables like spinach or mushrooms can reduce the calorie load while boosting nutrients. Perfect for a hearty breakfast, a light lunch, or dinner, Quiche with Bacon is both a comfort food classic and a versatile dish suited to various occasions.
