One cup of Quiche ton tomate is around 236.6 grams and contains approximately 591.5 calories, 23.7 grams of protein, 35.5 grams of fat, and 47.3 grams of carbohydrates.
Quiche Ton Tomate is a delightful French dish that combines a rich, buttery pastry crust with a savory filling of fresh tomatoes, creamy cheese, and fragrant herbs. Originating from the Provence region, this quiche bursts with Mediterranean flavors that dance on your palate. Packed with antioxidants from ripe tomatoes and protein from cheese, it offers a wholesome indulgence. While the pastry adds a touch of decadence, you can easily make it lighter by using whole grain flour or adding more veggies. Perfect for brunch, lunch, or a light dinner, Quiche Ton Tomate is a versatile and delicious way to savor French cuisine!
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
