One cup of Quiche slice is around 192 grams and contains approximately 566.0 calories, 16.6 grams of protein, 44.0 grams of fat, and 26.7 grams of carbohydrates.
Quiche Slice is a delectable savory pastry that hails from French cuisine, combining a crisp, buttery crust with a rich filling of eggs, cream, and an array of fresh ingredients. Each slice bursts with flavor, featuring ingredients like spinach, mushrooms, and sharp cheeses, making it a versatile dish for breakfast, brunch, or a light lunch. While traditionally indulgent, Quiche Slice can be made healthier by incorporating vegetables and using whole grain crusts, offering a balance of protein and nutrients. Enjoy this delightful treat that warms the heart and satisfies the taste buds!
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.0 g | 56% | |
| Saturated Fat | 22.0 g | 110% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 459 mg | 19% | |
| Total Carbohydrates | 26.7 g | 9% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 0.7 g | ||
| protein | 16.6 g | 33% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 317.0 mg | 24% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 232.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
