One cup of Quiche poulet is around 237 grams and contains approximately 552 calories, 24 grams of protein, 32 grams of fat, and 39 grams of carbohydrates.
Quiche Poulet is a savory French dish that combines tender chicken, creamy eggs, and a medley of fresh vegetables, all nestled in a flaky pastry crust. Originating from the Lorraine region, this delightful quiche is not only a culinary classic but also offers a nutritious option. Packed with protein from the chicken and enriched with vitamins from the vegetables, it’s a balanced choice for any meal. Enjoy it warm or cold, making Quiche Poulet a versatile staple in your kitchen, perfect for brunch, lunch, or even a light dinner. Indulge in this comforting dish that’s as wholesome as it is delicious!
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Nutrition Information
Calories |
552 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.0 mg | 42% | |
| Sodium | 946 mg | 41% | |
| Total Carbohydrates | 39 g | 14% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 315 mg | 24% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 394.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
