Quiche poivron
One cup of Quiche poivron is around 237 grams and contains approximately 473 calories, 16 grams of protein, 32 grams of fat, and 32 grams of carbohydrates.
Quiche Poivron is a delightful dish originating from French cuisine, featuring a buttery, flaky crust filled with a creamy mixture of eggs, cheese, and vibrant bell peppers. This savory tart is not only bursting with flavor but also packed with nutrients. The colorful bell peppers provide a rich source of vitamins A and C, making it a nutritious choice for any meal. While typical quiche can be high in calories due to cream and cheese, opting for lighter ingredients can enhance its health benefits. Perfect for brunch or a light dinner, Quiche Poivron is a delicious way to enjoy the taste of France while nourishing your body!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 31.5457g | 0% |
| Saturated Fat 12.6182g | 0% |
| Cholesterol 126.1829mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 4.7319g | |
| Protein 15.7729g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories