Quiche poireau

Item Rating: 61/100

One cup of Quiche poireau is around 237 grams and contains approximately 473 calories, 16 grams of protein, 32 grams of fat, and 32 grams of carbohydrates.

Quiche Poireau is a savory French tart that combines creamy custard, tender leeks, and a flaky pastry crust. Originating from the heart of France, this dish showcases the delicate flavor of leeks, sautéed to perfection, mixed with eggs and a hint of nutmeg. It's a delicious way to enjoy wholesome ingredients, as leeks are rich in vitamins A and K, while the eggs provide protein. Although it's a comfort food, the richness of the cream makes it a dish to savor in moderation. Perfect for brunch or a light dinner, Quiche Poireau brings a touch of French elegance to your table.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 31.5457g	0%
Saturated Fat 15.7729g	0%
Polyunsaturated Fat g
Cholesterol 94.6372mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 4.7319g
Protein 15.7729g	0%

Vitamin D 78.8643IU	0%
Calcium 236.5931mg	0%
Iron 3.1545mg	0%
Potassium 394.3218mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 13.3%

Carbs: 26.7%