Quiche de frango
One cup of Quiche de frango is around 237 grams and contains approximately 552 calories, 24 grams of protein, 32 grams of fat, and 39 grams of carbohydrates.
Quiche De Frango is a savory dish hailing from French cuisine, featuring a delightful blend of tender chicken, creamy egg custard, and a medley of vegetables, all nestled in a flaky pastry crust. Rich in protein from the chicken and packed with nutrients from the veggies, this quiche offers a hearty yet satisfying meal option. While it's indulgent with its buttery crust and creamy filling, you can easily lighten it up by using whole grain crust and incorporating more veggies. Perfect for brunch or a cozy dinner, Quiche De Frango brings a touch of elegance to your table. Enjoy this delightful fusion of flavors, guilt-free!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 31.5457g | 0% |
| Saturated Fat 15.7729g | 0% |
| Cholesterol 126.1829mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 39.4323g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 3.1545g | |
| Protein 23.6593g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories