Quiche and rice
One cup of Quiche and rice is around 237 grams and contains approximately 631 calories, 19 grams of protein, 44 grams of fat, and 47 grams of carbohydrates.
Quiche And Rice is a delightful fusion dish that combines the rich, savory flavors of traditional quiche with fluffy, aromatic rice. Originating from French cuisine, this innovative creation features a flaky crust filled with a mix of eggs, creamy cheese, and fresh vegetables, all paired with perfectly cooked rice for added texture. Packed with protein and nutrients from the eggs and veggies, it makes for a nutritious meal option. While it can be indulgent with its creamy base, using whole grains and adding colorful, seasonal produce elevates its health benefits, making Quiche And Rice a delicious choice for any occasion.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 630.9149 |
| Total Fat 44.1641g | 0% |
| Saturated Fat 18.9274g | 0% |
| Cholesterol 236.5931mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 4.7319g | |
| Protein 18.9274g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories