Quiche and chips with beans
One cup of Quiche and chips with beans is around 237 grams and contains approximately 552 calories, 19 grams of protein, 39 grams of fat, and 39 grams of carbohydrates.
Quiche And Chips With Beans is a delightful fusion dish that combines the rich, savory flavors of traditional quiche with crispy chips and hearty beans. Originating from French cuisine, the quiche is crafted with a buttery pastry filled with creamy eggs, cheese, and a medley of vegetables or meats, while the chips add a satisfying crunch. The beans, packed with protein and fiber, enhance the meal's nutritional profile, making it a balanced option. Though indulgent, this dish can be enjoyed in moderation, offering comfort and nourishment in every bite. Perfect for any meal, Quiche And Chips With Beans is a treat you won’t want to miss!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 39.4323g | 0% |
| Saturated Fat 15.7729g | 0% |
| Cholesterol 157.7288mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 39.4323g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 4.7319g | |
| Protein 18.9274g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories