Queso untable light

Queso untable light

Dairy

Item Rating: 48/100

1 serving (30 grams) contains 60 calories, 4.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.

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480
calories
32.0
protein
8.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1600.0 mg 69%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 800.0 mg 61%
Iron 0.8 mg 4%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.1%
28.6%
64.3%
Fat: 288 cal (64.3%)
Protein: 128 cal (28.6%)
Carbs: 32 cal (7.1%)

About Queso untable light

Queso Untable Light is a creamy, spreadable cheese originating from Latin American cuisine, perfect for enhancing a variety of snacks and meals. Made with a reduced-fat formula, it offers a lighter alternative to traditional spreadable cheeses while still delivering rich flavor and a smooth texture. Its primary ingredients typically include skim milk, whey protein, and natural cultures, resulting in a product lower in calories and fat. Ideal for health-conscious individuals, it’s a versatile addition to toasts, crackers, or vegetable sticks. However, as with many processed food items, it may contain added sodium, so moderation is key. With its lighter profile and creamy taste, Queso Untable Light allows you to enjoy indulgent flavors without compromising a balanced diet.