Queso untable light

Queso untable light

Dairy

Item Rating: 49/100

One cup of Queso untable light is around 235.3 grams and contains approximately 470.6 calories, 35.3 grams of protein, 35.3 grams of fat, and 4.7 grams of carbohydrates.

Queso Untable Light is a creamy, spreadable cheese delight that brings a taste of Latin cuisine right to your table. Made with quality ingredients like rich dairy and zesty spices, this light version is lower in fat but high in flavor, making it the perfect guilt-free addition to your meals. Enjoy it on whole grain bread, in wraps, or as a dip for your favorite veggies. Indulge in the goodness of Queso Untable Light—where taste meets health without compromise!

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470.6
calories
35.3
protein
4.7
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 23.5 g 117%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 1176.5 mg 51%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 235.3 mcg 1176%
Calcium 1176.5 mg 90%
Iron 0.5 mg 2%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.9%
29.6%
66.5%
Fat: 317 cal (66.5%)
Protein: 141 cal (29.6%)
Carbs: 18 cal (3.9%)