1 serving (30 grams) contains 94 calories, 6.0 grams of protein, 7.5 grams of fat, and 0.3 grams of carbohydrates.
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Nutrition Information
Calories |
751.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 38.4 g | 192% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 192 mg | 64% | |
| Sodium | 1920 mg | 83% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 1680 mg | 129% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Queso tetilla
Queso Tetilla is a soft, creamy cheese originating from Galicia, Spain, known for its distinctive nipple-like shape. Made primarily from cow's milk, it boasts a smooth texture and a mild, slightly tangy flavor. This semi-soft cheese contains essential nutrients like calcium and protein, which promote bone health and muscle repair. However, its high fat content, particularly saturated fats, means moderation is recommended for those watching cholesterol levels or calorie intake. Queso Tetilla is a versatile ingredient in Spanish cuisine, often enjoyed melted in dishes or paired with breads, fruits, and wines for a balanced appetizer. Its combination of rich taste and nutritional benefits makes it an indulgent treat that fits well into a Mediterranean-inspired diet when consumed responsibly. Perfect for cheese enthusiasts, it balances tradition with universal appeal!
