Nutrition Facts for Queso semiduro rallado
Image of Queso semiduro rallado

Queso semiduro rallado

Item Rating: 42/100

One cup of Queso semiduro rallado is around 240 grams and contains approximately 960 calories, 56 grams of protein, 80 grams of fat, and 8 grams of carbohydrates.

Queso Semiduro Rallado is a delicious semi-hard cheese known for its rich, savory flavor and finely grated texture. Originating from Latin American cuisine, it's made from high-quality milk, often enriched with probiotics, making it not only flavorful but also a source of beneficial bacteria for your gut. Great for melting, it's perfect for tacos, enchiladas, or sprinkled over salads. While it's a tasty addition to your meals, moderation is key, as it can be higher in sodium and fat. Enjoy the bold taste of Queso Semiduro Rallado as part of a balanced diet!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 960
Total Fat 79.9999g 0%
Saturated Fat 48g 0%
Polyunsaturated Fat g
Cholesterol 240mg 0%
Sodium 1600.0001mg 0%
Total Carbohydrate 7.9999g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 55.9999g 0%
Vitamin D 48IU 0%
Calcium 1600.0001mg 0%
Iron 1.6001mg 0%
Potassium 160.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%
Protein: 23.0%
Carbs: 3.3%