1 serving (30 grams) contains 120 calories, 7.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Queso semicurado
Queso Semicurado, a delectable cheese hailing from Spain, is crafted from a blend of cow, sheep, or goat milk, giving it a rich and balanced flavor profile. Aged between one and three months, this semi-cured cheese offers a firmer texture and milder flavor compared to its fully aged counterparts. Packed with calcium and protein, it contributes to bone health and muscle repair, making it a nutritious addition to your diet. However, its moderate fat and sodium content means portion control is key for those monitoring heart health or calorie intake. Often enjoyed in Mediterranean cuisine, Queso Semicurado pairs wonderfully with fruits, nuts, or whole-grain crackers, making it a versatile option for snacks or tapas. Whether serving it on a charcuterie board or melting it into recipes, this cheese is a delightful way to enjoy authentic Spanish flavors while benefiting from its nutritional value in moderation.
