Nutrition Facts for Queso sauce
Image of Queso sauce

Queso sauce

Item Rating: 41/100

One cup of Queso sauce is around 240 grams and contains approximately 648 calories, 24 grams of protein, 55 grams of fat, and 14 grams of carbohydrates.

Queso Sauce is a rich and creamy blend of melted cheese, combined with zesty jalapeƱos, flavorful spices, and a hint of tomatoes. Originating from Mexican cuisine, this delicious dip is perfect for nachos, burritos, or simply as a snack. While its cheesy goodness can be incredibly indulgent, there are healthier versions available made with reduced-fat cheese or plant-based alternatives. Whether you're indulging in its classic form or exploring lighter options, Queso Sauce brings a burst of flavor to any dish!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 648
Total Fat 55.2g 0%
Saturated Fat 36g 0%
Polyunsaturated Fat g
Cholesterol 144mg 0%
Sodium 1920mg 0%
Total Carbohydrate 14.4g 0%
Dietary Fiber 0g 0%
Total Sugars 7.2g
Protein 24g 0%
Vitamin D 240IU 0%
Calcium 720mg 0%
Iron 1.2mg 0%
Potassium 360mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.4%
Protein: 14.8%
Carbs: 8.9%