1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
854.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Queso quesadilla cheese
Queso Quesadilla cheese is a creamy, mild-flavored cheese commonly used in Mexican and Latin American cuisine, particularly for dishes like quesadillas, enchiladas, and tacos. Made from cow’s milk, it boasts a smooth texture that melts easily, making it perfect for hot dishes where a stretchy, gooey consistency is desired. Nutritionally, Queso Quesadilla is a good source of calcium and protein, which support bone health and muscle repair. However, it is relatively high in fat and sodium, factors to keep in mind for those monitoring heart health or calorie intake. Its versatile profile makes it a popular choice for amplifying the richness of your favorite recipes while delivering essential nutrients, though moderation is key in maintaining a balanced diet. Whether shredded, sliced, or melted, Queso Quesadilla cheese brings comfort and authenticity to any culinary creation.
