One cup of Queso provolone is around 237.3 grams and contains approximately 830.5 calories, 61.0 grams of protein, 63.6 grams of fat, and 5.1 grams of carbohydrates.
Queso Provolone is a delicious, semi-hard cheese hailing from southern Italy. Made from cow's milk, it features a smooth, creamy texture and a rich, tangy flavor that intensifies with aging. Often enjoyed on cheese boards or melted in various dishes, this versatile cheese pairs beautifully with bread, fruits, or cured meats. While it provides a good source of calcium and protein, moderation is key, as it can be higher in fat and sodium. Delight in the bold taste of Queso Provolone and elevate your culinary creations!
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Nutrition Information
Calories |
830.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.6 g | 81% | |
| Saturated Fat | 40.7 g | 203% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 2101.7 mg | 91% | |
| Total Carbohydrates | 5.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.1 g | ||
| protein | 61.0 g | 122% | |
| Vitamin D | 50.8 mcg | 254% | |
| Calcium | 1813.6 mg | 139% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
