One cup of Queso parmesano is around 236.6 grams and contains approximately 930.6 calories, 84.4 grams of protein, 60.7 grams of fat, and 7.9 grams of carbohydrates.
Queso Parmesano is a rich, hard cheese originating from Italy, crafted from cow's milk. With its nutty flavor and granular texture, it adds a delightful touch to a variety of dishes, from pasta to salads. High in protein and calcium, it supports strong bones and muscles, while being lower in fat compared to many other cheeses. Enjoy it in moderation, and savor the essence of Italian cuisine with every flavorful bite!
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930.6
calories
84.4
protein
7.9
carbohydrates
60.7
fat
Nutrition Information
1 cup (236.6g)
Calories |
930.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.7 g | 77% | |
| Saturated Fat | 46.5 g | 232% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 1537.8 mg | 66% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 84.4 g | 168% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2736.5 mg | 210% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Keto friendly
Low sugar
High saturated fat
High protein
Low carbs
