Queso palmito

Queso palmito

Appetizer

Item Rating: 75/100

One cup of Queso palmito is around 240 grams and contains approximately 800.0 calories, 48 grams of protein, 64.0 grams of fat, and 8.0 grams of carbohydrates.

Queso Palmito is a delicious, creamy cheese made from the heart of palm, a nutritious ingredient known for its delicate flavor and unique texture. Originating from Latin American cuisine, this versatile cheese is often used in salads, dips, or as a topping for various dishes. Rich in fiber and low in calories, Queso Palmito offers a healthier alternative to traditional cheeses, making it perfect for those seeking lighter options. Enjoy the goodness of Queso Palmito and elevate your meals with a touch of flavor and health in every bite!

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800.0
calories
48
protein
8.0
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 48 g 96%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.0%
24.0%
72.0%
Fat: 576 cal (72.0%)
Protein: 192 cal (24.0%)
Carbs: 32 cal (4.0%)