One cup of Queso palmito is around 240 grams and contains approximately 800.0 calories, 48 grams of protein, 64.0 grams of fat, and 8.0 grams of carbohydrates.
Queso Palmito is a delicious, creamy cheese made from the heart of palm, a nutritious ingredient known for its delicate flavor and unique texture. Originating from Latin American cuisine, this versatile cheese is often used in salads, dips, or as a topping for various dishes. Rich in fiber and low in calories, Queso Palmito offers a healthier alternative to traditional cheeses, making it perfect for those seeking lighter options. Enjoy the goodness of Queso Palmito and elevate your meals with a touch of flavor and health in every bite!
Calories |
800.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 64.0 g | 82% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 8.0 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 48 g | 96% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.