One cup of Queso oaxaca is around 239.3 grams and contains approximately 726.5 calories, 51.3 grams of protein, 59.8 grams of fat, and 8.5 grams of carbohydrates.
Queso Oaxaca is a delicious, stringy cheese hailing from the Oaxaca region of Mexico. Made from cow's milk, it boasts a rich, creamy texture and a mild, buttery flavor that melts beautifully, making it a favorite in many dishes. This versatile cheese is perfect for quesadillas, enchiladas, and even as a topping for soups. While it offers a good source of protein and calcium, it's also high in fat, so enjoy it in moderation. Bring a taste of authentic Mexican cuisine to your table with Queso Oaxaca!
Calories |
726.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 59.8 g | 76% | |
Saturated Fat | 38.5 g | 192% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 170.9 mg | 56% | |
Sodium | 1709.4 mg | 74% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 51.3 g | 102% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1709.4 mg | 131% | |
Iron | 0.9 mg | 5% | |
Potassium | 170.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.