One cup of Queso is around 238.1 grams and contains approximately 845.5 calories, 47.7 grams of protein, 59.5 grams of fat, and 47.7 grams of carbohydrates.
Queso is a deliciously creamy cheese dip that hails from Mexican cuisine, often made with melted cheese, a blend of spices, and sometimes fresh ingredients like tomatoes and jalapeños. This savory treat is perfect for dipping tortilla chips or drizzling over your favorite dishes. While queso can be indulgent, offering a rich source of calcium and protein, it’s important to enjoy it in moderation, as it can be high in calories and saturated fats. Whether you're spicing up a party or adding flavor to your meals, queso is a delightful experience that brings people together!
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Nutrition Information
Calories |
845.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 35.7 g | 178% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 244.2 mg | 81% | |
| Sodium | 4819.4 mg | 209% | |
| Total Carbohydrates | 47.7 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.7 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1444.1 mg | 111% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
