One cup of Queso mozzarella is around 240 grams and contains approximately 559.2 calories, 53.2 grams of protein, 39.2 grams of fat, and 5.3 grams of carbohydrates.
Queso Mozzarella is a creamy, delicious cheese that hails from Italy, traditionally made from water buffalo milk. Known for its soft, stretchy texture, it’s a staple in pizzas, salads, and antipasto platters. With a mild flavor and lower fat content compared to many other cheeses, Queso Mozzarella is a healthier option packed with protein and calcium. While it adds a rich, savory element to dishes, remember to enjoy it in moderation to balance its richness. Indulge in the delightful taste of Queso Mozzarella and elevate your culinary creations!
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Nutrition Information
Calories |
559.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.2 g | 50% | |
| Saturated Fat | 24.5 g | 122% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 129.6 mg | 43% | |
| Sodium | 1504.8 mg | 65% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.5 g | ||
| protein | 53.2 g | 106% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1516.8 mg | 116% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 182.4 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
