Queso manchego
One cup of Queso manchego is around 239 grams and contains approximately 1077 calories, 60 grams of protein, 89 grams of fat, and 3.1 grams of carbohydrates.
Queso Manchego is a delicious cheese made from the milk of Manchega sheep, hailing from the sun-kissed pastures of La Mancha in Spain. This semi-hard cheese boasts a rich, nutty flavor with hints of sweetness, thanks to its traditional aging process. Packed with protein and essential vitamins, Queso Manchego can be a healthy choice, supporting strong bones and muscle health. However, it’s best enjoyed in moderation due to its higher fat content. Perfect for snacking, pairing with fruits, or adding to your favorite dishes, Queso Manchego is a taste of Spanish culinary heritage in every bite.
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Nutrition Facts
| Serving size | (239.3162g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1076.9231 |
| Total Fat 88.547g | 0% |
| Saturated Fat 57.4359g | 0% |
| Cholesterol 239.3162mg | 0% |
| Sodium 1435.8974mg | 0% |
| Total Carbohydrate 3.1111g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0.2393g | |
| Protein 59.8291g | 0% |
| Vitamin D 57.4359IU | 0% |
| Calcium 1914.5299mg | 0% |
| Iron 0.4786mg | 0% |
| Potassium 239.3162mg | 0% |
Source of Calories