1 serving (200 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Queso mac and cheese
Queso Mac and Cheese is a rich and creamy dish that brings together the comfort of classic macaroni and cheese with the flavorful twist of queso-inspired spices. Combining tender elbow macaroni with a velvety cheese sauce, this dish features a blend of cheeses like cheddar, Monterey Jack, or queso blanco, often infused with ingredients such as diced tomatoes, green chilies, or jalapeños to add a southwestern flair. Originating from the Tex-Mex cuisine fusion, it delivers bold flavors that are irresistibly indulgent. While it's a great source of calcium from the cheese, the dish is typically high in saturated fat and calories, making it a treat best enjoyed occasionally. For a healthier twist, consider adding vegetables like spinach or using whole-grain pasta to incorporate more nutrients and fiber into the dish without sacrificing its creamy, cheesy goodness.
