Queso lonchas

Queso lonchas

Dairy

Item Rating: 40/100

One cup of Queso lonchas is around 236.8 grams and contains approximately 417.8 calories, 0 grams of protein, 27.9 grams of fat, and 41.8 grams of carbohydrates.

Queso Lonchas is a delicious, creamy cheese perfect for your favorite dishes. Originating from the rich culinary traditions of Latin America, this queso is made from high-quality milk, offering a smooth texture that's ideal for melting. Whether you're layering it in tacos, sandwiches, or quesadillas, Queso Lonchas adds a delightful flavor with every bite. While it’s a tasty indulgence, it’s also a source of protein and calcium. Enjoy it in moderation to savor both its flavor and the nutritional benefits it provides. Elevate your meals with Queso Lonchas today!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
417.8
calories
0
protein
41.8
carbohydrates
27.9
fat

Nutrition Information

1 cup (236.8g)
Calories
417.8
% Daily Value*
Total Fat 27.9 g 35%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2646.2 mg 115%
Total Carbohydrates 41.8 g 15%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 111.4 mg 8%
Iron 0 mg 0%
Potassium 55.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

40.0%
0.0%
60.0%
Fat: 251 cal (60.0%)
Protein: 0 cal (0.0%)
Carbs: 167 cal (40.0%)