1 serving (30 grams) contains 70 calories, 8.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
551.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 19.7 g | 98% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 63.0 g | 126% | |
| Vitamin D | 78.7 mcg | 393% | |
| Calcium | 1574.8 mg | 121% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Queso light
Queso Light is a creamy, lower-calorie alternative to traditional cheese-based dips, inspired by the rich flavors of Mexican cuisine. Crafted with reduced-fat dairy and a blend of spices, it delivers the savory, comforting taste of queso while cutting back on saturated fat and calories. Made with real cheese, skim milk, and often enhanced with fresh chili peppers and garlic, Queso Light maintains its signature creamy texture without compromising on flavor. It pairs perfectly with whole-grain tortilla chips, raw vegetables, or baked nachos for a lighter snack option. While it’s lower in fat and calories compared to regular queso dips, moderation is still key, as it may contain sodium depending on the recipe or brand. Ideal for those seeking a guilt-free indulgence, Queso Light combines creamy decadence with health-conscious innovation to fit into a balanced, mindful diet.
