Queso light

Queso light

Appetizer

Item Rating: 44/100

One cup of Queso light is around 236.6 grams and contains approximately 591.5 calories, 59.1 grams of protein, 35.5 grams of fat, and 0 grams of carbohydrates.

Queso Light is a delicious and creamy dip that brings the vibrant flavors of Mexican cuisine to your table. Made with low-fat cheese, fresh peppers, and zesty spices, it delivers all the taste you crave without the guilt. Packed with protein and fewer calories, Queso Light is a healthier alternative that keeps your snacking enjoyable. Perfect for nachos, veggies, or simply on its own, Queso Light allows you to indulge while staying mindful of your health. Dive into a guilt-free fiesta with Queso Light!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
591.5
calories
59.1
protein
0
carbohydrates
35.5
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 1656.1 mg 72%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.1 g 118%
Vitamin D 0 mcg 0%
Calcium 1774.4 mg 136%
Iron 0 mg 0%
Potassium 118.3 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
42.5%
57.5%
Fat: 319 cal (57.5%)
Protein: 236 cal (42.5%)
Carbs: 0 cal (0.0%)