One cup of Queso hondureno is around 240 grams and contains approximately 320.0 calories, 40.0 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Queso Hondureno is a traditional Central American cheese, hailing from the vibrant cuisine of Honduras. Made from cow's milk, this semi-soft cheese boasts a mild, creamy flavor with a slightly salty twist. Perfect for melting, it’s often used in classic dishes like baleadas and enchiladas. While it's a delicious indulgence, Queso Hondureno is also a source of protein and calcium, making it a tasty addition to a balanced diet. Enjoy the rich flavors and cultural heritage of Honduras with every bite of this unique cheese!
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
