Queso gouda

Queso gouda

Dairy

Item Rating: 75/100

One cup of Queso gouda is around 240 grams and contains approximately 854.4 calories, 59.9 grams of protein, 65.9 grams of fat, and 5.3 grams of carbohydrates.

Queso Gouda is a creamy, semi-hard cheese originating from the Netherlands, renowned for its rich, nutty flavor and smooth texture. Made from high-quality cow's milk, it boasts essential nutrients like calcium and protein, making it a delightful addition to any meal. While it adds a delicious touch to dishes like tacos and nachos, it’s best enjoyed in moderation, as it can be higher in fat. Perfect for melting over your favorite recipes or savoring on its own, Queso Gouda is a versatile cheese that elevates any culinary experience!

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854.4
calories
59.9
protein
5.3
carbohydrates
65.9
fat

Nutrition Information

1 cup (240g)
Calories
854.4
% Daily Value*
Total Fat 65.9 g 84%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 5.3 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.9 g 119%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.5%
28.1%
69.5%
Fat: 593 cal (69.5%)
Protein: 239 cal (28.1%)
Carbs: 21 cal (2.5%)