Nutrition Facts for Queso gouda
Image of Queso gouda

Queso gouda

Item Rating: 41/100

One cup of Queso gouda is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 5.1 grams of carbohydrates.

Queso Gouda is a creamy, semi-hard cheese originating from the Netherlands, renowned for its rich, nutty flavor and smooth texture. Made from high-quality cow's milk, it boasts essential nutrients like calcium and protein, making it a delightful addition to any meal. While it adds a delicious touch to dishes like tacos and nachos, it’s best enjoyed in moderation, as it can be higher in fat. Perfect for melting over your favorite recipes or savoring on its own, Queso Gouda is a versatile cheese that elevates any culinary experience!

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 940.1708
Total Fat 76.9232g 0%
Saturated Fat 51.2821g 0%
Polyunsaturated Fat g
Cholesterol 256.4104mg 0%
Sodium 1709.4017mg 0%
Total Carbohydrate 5.1283g 0%
Dietary Fiber 0g 0%
Total Sugars 4.2735g
Protein 59.8291g 0%
Vitamin D 51.2821IU 0%
Calcium 1709.4017mg 0%
Iron 1.7094mg 0%
Potassium 170.9402mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.7%
Protein: 25.1%
Carbs: 2.2%