One cup of Queso fresco vaca is around 250 grams and contains approximately 666.6 calories, 41.6 grams of protein, 50 grams of fat, and 8.3 grams of carbohydrates.
Queso Fresco Vaca is a fresh, crumbly cheese made from cow’s milk, originating from the heart of Mexican cuisine. Its mild flavor and creamy texture make it the perfect topping for tacos, enchiladas, and salads. Low in calories and rich in protein, this delightful cheese offers a wholesome option for health-conscious eaters. Plus, it provides calcium and antioxidants, supporting strong bones and a balanced diet. Experience the authentic taste of Queso Fresco Vaca and elevate your favorite dishes with a touch of freshness!
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Nutrition Information
Calories |
666.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 33.4 g | 167% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.3 g | ||
| protein | 41.6 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1250 mg | 96% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
