Queso fresco enchilada
One cup of Queso fresco enchilada is around 235 grams and contains approximately 412 calories, 18 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.
Queso Fresco Enchilada is a vibrant dish hailing from the heart of Mexican cuisine. Bursting with flavor, it features soft corn tortillas filled with rich, crumbled queso fresco cheese, smothered in a savory tomato or chili sauce. Each bite merges the creaminess of the cheese with the zesty sauce for a delightful contrast. While enchiladas are traditionally indulgent, this version is on the lighter side, offering a good source of protein and calcium from the cheese, and whole grains from the tortillas. Enjoy this delicious, comforting dish that brings a taste of Mexico right to your table!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 352.9412mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories