One cup of Queso fresco batido is around 236.6 grams and contains approximately 109.3 calories, 19.9 grams of protein, 0.2 grams of fat, and 8.3 grams of carbohydrates.
Queso Fresco Batido is a creamy, whipped cheese hailing from the heart of Mexican cuisine. Made from fresh cow’s milk, this delightful cheese is blended to create a light, airy texture perfect for spreading or adding to dishes. With its mild, tangy flavor, Queso Fresco Batido enhances everything from tacos to salads. Rich in calcium and protein, it offers a nutritious boost while being low in fat. Enjoy it as a guilt-free topping or a delicious dip—it's a flavorful staple that brings a taste of Mexico to your table!
Calories |
109.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0.2 mg | 0% | |
Total Carbohydrates | 8.3 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.3 g | ||
protein | 19.9 g | 39% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 283.9 mg | 21% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.