Queso fresca
One cup of Queso fresca is around 239 grams and contains approximately 684 calories, 43 grams of protein, 51 grams of fat, and 8.5 grams of carbohydrates.
Queso Fresca is a delightful, crumbly cheese originating from Mexico, celebrated in its vibrant cuisine. Made from fresh cow’s milk, it boasts a mild, tangy flavor with a creamy texture that's perfect for crumbling over tacos, salads, and enchiladas. Packed with protein and calcium, Queso Fresca is a nutritious choice, offering a lighter option compared to aged cheeses. It's low in fat and adds a burst of freshness to any dish, making it a go-to for health-conscious food lovers. Enhance your meals with Queso Fresca and savor the taste of tradition!
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Nutrition Facts
| Serving size | (239.3162g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 683.7607 |
| Total Fat 51.2821g | 0% |
| Saturated Fat 34.188g | 0% |
| Cholesterol 170.9402mg | 0% |
| Sodium 1538.4614mg | 0% |
| Total Carbohydrate 8.5469g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.5469g | |
| Protein 42.7349g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1282.0513mg | 0% |
| Iron 1.7094mg | 0% |
| Potassium 170.9402mg | 0% |
Source of Calories