Queso feta

Item Rating: 39/100

One cup of Queso feta is around 239 grams and contains approximately 641 calories, 34 grams of protein, 51 grams of fat, and 9.4 grams of carbohydrates.

Queso Feta is a tangy and crumbly cheese originating from Greece, made primarily from sheep's milk or a combination of sheep and goat's milk. With its distinctive white color and rich flavor, it adds a delightful punch to salads, pastries, and Mediterranean dishes. Low in calories and a good source of calcium, Queso Feta can be a healthier cheese option when enjoyed in moderation. Its high protein content and probiotic properties also make it a nutritious choice for your diet, enhancing both taste and wellness. Enjoy Queso Feta and elevate your meals!

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	641.0255

Total Fat 51.2821g	0%
Saturated Fat 35.8974g	0%
Polyunsaturated Fat g
Cholesterol 213.6752mg	0%
Sodium 2700.8546mg	0%
Total Carbohydrate 9.4018g	0%
Dietary Fiber 0g	0%
Total Sugars 4.2735g
Protein 34.188g	0%

Vitamin D 0IU	0%
Calcium 1196.5812mg	0%
Iron 1.7094mg	0%
Potassium 162.3931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 21.5%

Carbs: 5.9%