Queso de puerco

Queso de puerco

Meat

Item Rating: 53/100

One cup of Queso de puerco is around 237 grams and contains approximately 372.0 calories, 32 grams of protein, 27.3 grams of fat, and 0.2 grams of carbohydrates.

Queso De Puerco is a savory pork cheese spread, hailing from the vibrant kitchens of Mexico. This delectable dish combines shredded pork, creamy cheese, and a blend of spices, creating a rich and flavorful experience. Often enjoyed as a dip or spread, it pairs perfectly with tortillas or as a topping for tacos. While it’s indulgent with its higher fat content, it’s also packed with protein, making it a delightful addition to any feast. Dive into the bold flavors of Queso De Puerco and savor a true taste of Mexican tradition!

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372.0
calories
32
protein
0.2
carbohydrates
27.3
fat

Nutrition Information

1 cup (237g)
Calories
372.0
% Daily Value*
Total Fat 27.3 g 35%
Saturated Fat 9.9 g 49%
Polyunsaturated Fat 0 g
Cholesterol 166 mg 55%
Sodium 2133 mg 92%
Total Carbohydrates 0.2 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 32 g 64%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 2.8 mg 15%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.2%
34.2%
65.6%
Fat: 245 cal (65.6%)
Protein: 128 cal (34.2%)
Carbs: 0 cal (0.2%)